ASHWAGANDHA POWDER

Ashwagandha (Withania somnifera) is an ancient medicinal herb that has been used in traditional Ayurvedic medicine for thousands of years. The roots of the Ashwagandha plant are typically dried and ground to make a powder, which is then used for various health purposes. Here are some potential benefits associated with Indian Ashwagandha powder:

1. Adaptogenic Properties:
   • Ashwagandha is classified as an adaptogen, which means it may help the body adapt to stressors and promote overall resilience.
2. Stress and Anxiety Reduction:
   • It is often used to alleviate stress and anxiety by reducing cortisol levels, which is a hormone associated with stress.
3. Improved Sleep:
   • Ashwagandha may have a calming effect that can help improve sleep quality, making it beneficial for individuals with insomnia or other sleep disorders.
4. Anti-Inflammatory Effects:
   • Some studies suggest that Ashwagandha has anti-inflammatory properties, which could potentially help reduce inflammation in the body.
5. Enhanced Cognitive Function:
   • There is some evidence to suggest that Ashwagandha may have neuroprotective properties, possibly enhancing cognitive function and memory.

It’s important to note that while Ashwagandha has shown promise in various studies, individual responses can vary. Additionally, if you have any existing health conditions or are taking medications, it’s advisable to consult with a healthcare professional before incorporating Ashwagandha or any other supplement into your routine

MOQ- 500kg

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